Water | 69.47g |
Energy | 162.0kcal |
Energy | 679.0kJ |
Protein | 22.48g |
Total lipid (fat) | 7.36g |
Ash | 1.12g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 58.0mg |
Iron, Fe | 1.18mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 182.0mg |
Potassium, K | 114.0mg |
Sodium, Na | 246.0mg |
Zinc, Zn | 4.03mg |
Copper, Cu | 0.158mg |
Manganese, Mn | 0.053mg |
Selenium, Se | 36.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.048mg |
Riboflavin | 0.288mg |
Niacin | 5.88mg |
Pantothenic acid | 0.874mg |
Vitamin B-6 | 0.375mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 77.7mg |
Vitamin B-12 | 1.42??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.64mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D3 (cholecalciferol) | 0.3??g |
Vitamin D | 12.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.216g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.008g |
12:0 | 0.025g |
14:0 | 0.075g |
16:0 | 1.444g |
18:0 | 0.619g |
Fatty acids, total monounsaturated | 2.527g |
16:1 undifferentiated | 0.229g |
18:1 undifferentiated | 2.246g |
20:1 | 0.032g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.038g |
18:2 undifferentiated | 1.76g |
18:3 undifferentiated | 0.092g |
18:4 | 0.0g |
20:4 undifferentiated | 0.107g |
20:5 n-3 (EPA) | 0.015g |
22:5 n-3 (DPA) | 0.009g |
22:6 n-3 (DHA) | 0.006g |
Cholesterol | 128.0mg |
Tryptophan | 0.239g |
Threonine | 0.816g |
Isoleucine | 0.644g |
Leucine | 1.558g |
Lysine | 1.855g |
Methionine | 0.588g |
Cystine | 0.212g |
Phenylalanine | 0.725g |
Tyrosine | 0.668g |
Valine | 0.719g |
Arginine | 1.273g |
Histidine | 0.609g |
Alanine | 1.215g |
Aspartic acid | 1.797g |
Glutamic acid | 3.048g |
Glycine | 0.959g |
Proline | 1.214g |
Serine | 0.891g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |